BREAD & BUTTER CHIPS vs CAPONATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREAD & BUTTER CHIPS: 4
vs
CAPONATA: 4
(3 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | CAPONATA | Winner |
|---|---|---|---|
| Calories | 0 cal | 112 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 3.6 g | 7.5 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | CAPONATA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAD & BUTTER CHIPS | CAPONATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 607 MG | 488 MG |