BREAD & BUTTER CHIPS vs GREEN OLIVE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN OLIVE PASTE wins in 5 out of 10 nutrient categories
BREAD & BUTTER CHIPS: 2
vs
GREEN OLIVE PASTE: 5
(3 ties)
Overview
| Nutrient | BREAD & BUTTER CHIPS | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Calories | 107 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & BUTTER CHIPS | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & BUTTER CHIPS | GREEN OLIVE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 607 MG | 1,467 MG |