GREEN OLIVE PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,467 MG | 64% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About GREEN OLIVE PASTE
GREEN OLIVE PASTE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, OLIVE OIL, SEA SALT, OREGANO, WHITE WINE VINEGAR.
Dietary Information
GREEN OLIVE PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN OLIVE PASTE include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GREEN OLIVE PASTE gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEN OLIVE PASTE
See how GREEN OLIVE PASTE compares to other foods in terms of nutrition:
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