BREAD vs HOMESTYLE ROUND BREAD

Nutrition comparison per 100 g serving

Ad 468x60

HOMESTYLE ROUND BREAD wins in 11 out of 14 nutrient categories

BREAD: 1 vs HOMESTYLE ROUND BREAD: 11 (2 ties)

Overview

Nutrient	BREAD	HOMESTYLE ROUND BREAD	Winner
Calories	316 cal	226 cal
Protein	5.3 g	9.7 g
Carbs	35.1 g	51.6 g
Fat	17.5 g	0 g
Fiber	1.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BREAD	HOMESTYLE ROUND BREAD	Winner
Folate, total	0 UG	129 UG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	BREAD	HOMESTYLE ROUND BREAD
Calcium, Ca	35 MG	97 MG
Iron, Fe	1.3 MG	3.5 MG
Sodium, Na	114 MG	458 MG

Ad 728x90