BREAD vs JUMBO ENRICHED BUNS

Nutrition comparison per 100 g serving

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BREAD wins in 6 out of 10 nutrient categories

BREAD: 6 vs JUMBO ENRICHED BUNS: 3 (1 ties)

Overview

Nutrient	BREAD	JUMBO ENRICHED BUNS	Winner
Calories	222 cal	0 cal
Protein	11.1 g	0 g
Carbs	44.4 g	0 g
Fat	3.3 g	0 g
Fiber	8.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BREAD	JUMBO ENRICHED BUNS	Winner
Calcium, Ca	333 MG	0 MG
Iron, Fe	6.7 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	422 MG	0 MG

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