BRAZIL NUTS RAW vs CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BRAZIL NUTS RAW wins in 5 out of 10 nutrient categories
BRAZIL NUTS RAW: 5
vs
CHOCOLATE DOUBLE DIPPED PEANUTS: 3
(2 ties)
Overview
| Nutrient | BRAZIL NUTS RAW | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 657 cal | 500 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 10.7 g | 62.5 g | |
| Fat | 67.9 g | 27.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAZIL NUTS RAW | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAZIL NUTS RAW | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 4 MG | 62 MG |