BRATWURST BUNS vs EGG BAGELS
Nutrition comparison per 100 g serving
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EGG BAGELS wins in 6 out of 11 nutrient categories
BRATWURST BUNS: 2
vs
EGG BAGELS: 6
(3 ties)
Overview
| Nutrient | BRATWURST BUNS | EGG BAGELS | Winner |
|---|---|---|---|
| Calories | 308 cal | 259 cal | |
| Protein | 9.6 g | 9.9 g | |
| Carbs | 55.8 g | 53.1 g | |
| Fat | 4.8 g | 1.2 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST BUNS | EGG BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST BUNS | EGG BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.5 MG | 3.5 MG | Tie |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 481 MG | 444 MG |