BRAT BUNS vs CINNAMON RAISIN BREADS

Nutrition comparison per 100 g serving

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BRAT BUNS wins in 8 out of 13 nutrient categories

BRAT BUNS: 8 vs CINNAMON RAISIN BREADS: 3 (2 ties)

Overview

Nutrient	BRAT BUNS	CINNAMON RAISIN BREADS	Winner
Calories	323 cal	286 cal
Protein	10.8 g	7.1 g
Carbs	49.2 g	59.5 g
Fat	9.2 g	3.6 g
Fiber	1.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BRAT BUNS	Winner
Niacin	4.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	7.4 MG

Mineral	BRAT BUNS	CINNAMON RAISIN BREADS
Calcium, Ca	154 MG	48 MG
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	523 MG	381 MG

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