BRAN CRACKERS vs DIPPING SNACKS BREADSTICKS & CHEESE
Nutrition comparison per 100 g serving
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DIPPING SNACKS BREADSTICKS & CHEESE wins in 5 out of 12 nutrient categories
BRAN CRACKERS: 4
vs
DIPPING SNACKS BREADSTICKS & CHEESE: 5
(3 ties)
Overview
| Nutrient | BRAN CRACKERS | DIPPING SNACKS BREADSTICKS & CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 360 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 64.3 g | 48 g | |
| Fat | 14.3 g | 14 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAN CRACKERS | DIPPING SNACKS BREADSTICKS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRAN CRACKERS | DIPPING SNACKS BREADSTICKS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,200 MG |