BRAIDED CHALLAH vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 10 out of 14 nutrient categories

BRAIDED CHALLAH: 1 vs SHOPRITE: 10 (3 ties)

Overview

Nutrient	BRAIDED CHALLAH	SHOPRITE	Winner
Calories	0 cal	186 cal
Protein	7.4 g	9.3 g
Carbs	53.7 g	44.2 g
Fat	11.1 g	2.3 g
Fiber	1.9 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BRAIDED CHALLAH	SHOPRITE
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	6.3 MG
Potassium, K	0 MG	70 MG
Sodium, Na	444 MG	465 MG

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