BR TUNA SALMON NGRI COMBO AVO vs VEGETABLE SUSHI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BR TUNA SALMON NGRI COMBO AVO: 5
vs
VEGETABLE SUSHI: 5
(1 ties)
Overview
| Nutrient | BR TUNA SALMON NGRI COMBO AVO | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Calories | 154 cal | 67 cal | |
| Protein | 7.6 g | 2.9 g | |
| Carbs | 22.4 g | 8.3 g | |
| Fat | 3.4 g | 2.9 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BR TUNA SALMON NGRI COMBO AVO | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 23.1 MG |
Minerals
| Mineral | BR TUNA SALMON NGRI COMBO AVO | VEGETABLE SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 390 MG | 13 MG |