BOURBON PEPPERCORN STEAK TIPS vs VERDE CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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VERDE CHICKEN ENCHILADAS wins in 6 out of 11 nutrient categories
BOURBON PEPPERCORN STEAK TIPS: 4
vs
VERDE CHICKEN ENCHILADAS: 6
(1 ties)
Overview
| Nutrient | BOURBON PEPPERCORN STEAK TIPS | VERDE CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 145 cal | 179 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 9.3 g | 16.3 g | |
| Fat | 8.8 g | 9.2 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON PEPPERCORN STEAK TIPS | VERDE CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | BOURBON PEPPERCORN STEAK TIPS | VERDE CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 163 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 278 MG | 370 MG |