BOURBON PECAN CAKE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 11 nutrient categories
BOURBON PECAN CAKE: 2
vs
SWEET POTATO PIE: 7
(2 ties)
Overview
| Nutrient | BOURBON PECAN CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 408 cal | 257 cal | |
| Protein | 4.0 g | 4.4 g | |
| Carbs | 51.3 g | 40.7 g | |
| Fat | 21.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON PECAN CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BOURBON PECAN CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 342 MG | 283 MG |