BOURBON vs ORIGINAL PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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ORIGINAL PANCAKE & WAFFLE MIX wins in 11 out of 15 nutrient categories

BOURBON: 2 vs ORIGINAL PANCAKE & WAFFLE MIX: 11 (2 ties)

Overview

Nutrient	BOURBON	ORIGINAL PANCAKE & WAFFLE MIX	Winner
Calories	561 cal	333 cal
Protein	7.0 g	8.3 g
Carbs	63.2 g	72.2 g
Fat	28.1 g	0 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BOURBON	ORIGINAL PANCAKE & WAFFLE MIX	Winner
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	8.4 MG	0 MG

Mineral	BOURBON	ORIGINAL PANCAKE & WAFFLE MIX
Calcium, Ca	140 MG	389 MG
Iron, Fe	2.5 MG	3.9 MG
Phosphorus, P	0 MG	694 MG
Potassium, K	0 MG	83 MG
Sodium, Na	246 MG	1,667 MG

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