BOURBON BBQ FLAVORED PORK CHOPS vs DUCK LEG CONFIT
Nutrition comparison per 100 g serving
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BOURBON BBQ FLAVORED PORK CHOPS wins in 5 out of 10 nutrient categories
BOURBON BBQ FLAVORED PORK CHOPS: 5
vs
DUCK LEG CONFIT: 2
(3 ties)
Overview
| Nutrient | BOURBON BBQ FLAVORED PORK CHOPS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calories | 176 cal | 336 cal | |
| Protein | 24.7 g | 24.3 g | |
| Carbs | 1.2 g | 0.7 g | |
| Fat | 8.2 g | 26.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BBQ FLAVORED PORK CHOPS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON BBQ FLAVORED PORK CHOPS | DUCK LEG CONFIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 753 MG | 529 MG |