BOURBON BARREL MAPLE SYRUP vs UNSULPHURED MOLASSES

Nutrition comparison per 100 g serving

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UNSULPHURED MOLASSES wins in 6 out of 11 nutrient categories

BOURBON BARREL MAPLE SYRUP: 2 vs UNSULPHURED MOLASSES: 6 (3 ties)

Overview

Nutrient	BOURBON BARREL MAPLE SYRUP	UNSULPHURED MOLASSES	Winner
Calories	333 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	106.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	BOURBON BARREL MAPLE SYRUP	UNSULPHURED MOLASSES
Calcium, Ca	133 MG	533 MG
Iron, Fe	0 MG	12.7 MG
Magnesium, Mg	0 MG	133 MG
Potassium, K	267 MG	1,667 MG
Sodium, Na	0 MG	67 MG

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