BOUNTIFUL BLACK BEAN SOUP MIX vs MINI SWEET PEPPERS
Nutrition comparison per 100 g serving
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BOUNTIFUL BLACK BEAN SOUP MIX wins in 5 out of 10 nutrient categories
BOUNTIFUL BLACK BEAN SOUP MIX: 5
vs
MINI SWEET PEPPERS: 4
(1 ties)
Overview
| Nutrient | BOUNTIFUL BLACK BEAN SOUP MIX | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 343 cal | 41 cal | |
| Protein | 20.4 g | 1.2 g | |
| Carbs | 63.0 g | 9.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 22.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUNTIFUL BLACK BEAN SOUP MIX | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 112.9 MG |
Minerals
| Mineral | BOUNTIFUL BLACK BEAN SOUP MIX | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 0.4 MG | |
| Sodium, Na | 9 MG | 0 MG |