BOULE AUTHENTIC SOURDOUGH vs SOFT WHITE BREAD

Nutrition comparison per 100 g serving

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SOFT WHITE BREAD wins in 9 out of 14 nutrient categories

BOULE AUTHENTIC SOURDOUGH: 3 vs SOFT WHITE BREAD: 9 (2 ties)

Overview

Nutrient	BOULE AUTHENTIC SOURDOUGH	SOFT WHITE BREAD	Winner
Calories	0 cal	263 cal
Protein	0 g	7.0 g
Carbs	0 g	49.1 g
Fat	0 g	3.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BOULE AUTHENTIC SOURDOUGH	SOFT WHITE BREAD	Winner
Folate, total	0 UG	175 UG
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BOULE AUTHENTIC SOURDOUGH	SOFT WHITE BREAD	Winner
Calcium, Ca	0 MG	526 MG
Iron, Fe	0 MG	5.3 MG
Potassium, K	0 MG	79 MG
Sodium, Na	0 MG	333 MG

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