BOULDER ORGANIC! vs HEARTY VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HEARTY VEGETABLE SOUP wins in 5 out of 10 nutrient categories
BOULDER ORGANIC!: 4
vs
HEARTY VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 40 cal | |
| Protein | 2.6 g | 1.1 g | |
| Carbs | 10.1 g | 8.2 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | BOULDER ORGANIC! | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 198 MG | 262 MG |