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HEARTY VEGETABLE SOUP

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40 Calories
1.1g Protein
8.2g Carbs
1.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.5g 5%
Total Sugars 2.9g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 11%
Carbs 8.2g 79%
Fat 1.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 262 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SAVORY BOWL NOODLE SOUP, LOBSTER 0 0g 0g 0g BEEF BASE 0 0g 0g 0g CHICKEN NOODLE SOUP, CHICKEN NOODLE 41 3.7g 5.3g 0.6g 10 BEAN SOUP MIX 0 0g 0g 0g LENTIL LOWER SODIUM SOUP 57 3.7g 10.2g 0.2g BEEF PHO RICE NOODLE SOUP 396 18.8g 60.4g 8.3g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About HEARTY VEGETABLE SOUP

HEARTY VEGETABLE SOUP is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 8.2g of carbohydrates, and 1.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), TOMATOES, CORN, ONIONS, CARROTS, CELERY, ZUCCHINI, WAX BEANS, GREAT NORTHERN BEANS, TOMATO PASTE, CONTAINS 2% OR LESS OF: CORN STARCH, BASIL, CANOLA OIL, GARLIC, PARSLEY, ORGANIC SUGAR, NISIN PREPARATION, SEA SALT, SPICE.

Dietary Information

HEARTY VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, HEARTY VEGETABLE SOUP gets 11% of its calories from protein, 82% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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