BOULDER ICE CREAM vs FROZEN YOGURT

Nutrition comparison per 100 g serving

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BOULDER ICE CREAM wins in 5 out of 10 nutrient categories

BOULDER ICE CREAM: 5 vs FROZEN YOGURT: 4 (1 ties)

Overview

Nutrient	BOULDER ICE CREAM	FROZEN YOGURT	Winner
Calories	410 cal	226 cal
Protein	7.2 g	6.5 g
Carbs	31.3 g	33.9 g
Fat	30.1 g	8.1 g
Fiber	3.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BOULDER ICE CREAM	FROZEN YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	BOULDER ICE CREAM	FROZEN YOGURT
Calcium, Ca	96 MG	161 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	229 MG	121 MG

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