BOULANGERIE CAFE vs MADE WITH WHOLE GRAIN WHITE

Nutrition comparison per 100 g serving

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MADE WITH WHOLE GRAIN WHITE wins in 11 out of 13 nutrient categories

BOULANGERIE CAFE: 1 vs MADE WITH WHOLE GRAIN WHITE: 11 (1 ties)

Overview

Nutrient	BOULANGERIE CAFE	MADE WITH WHOLE GRAIN WHITE	Winner
Calories	256 cal	246 cal
Protein	4.7 g	8.8 g
Carbs	48.8 g	45.6 g
Fat	4.7 g	2.6 g
Fiber	2.3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BOULANGERIE CAFE	MADE WITH WHOLE GRAIN WHITE
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	62.8 MG	0 MG

Mineral	BOULANGERIE CAFE	MADE WITH WHOLE GRAIN WHITE
Calcium, Ca	0 MG	439 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	442 MG	474 MG

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