BOOM BOOM SHRIMP vs MAHI MAHI FILLETS

Nutrition comparison per 100 g serving

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MAHI MAHI FILLETS wins in 6 out of 11 nutrient categories

BOOM BOOM SHRIMP: 2 vs MAHI MAHI FILLETS: 6 (3 ties)

Overview

Nutrient	BOOM BOOM SHRIMP	MAHI MAHI FILLETS	Winner
Calories	195 cal	82 cal
Protein	14.2 g	20 g
Carbs	13.3 g	0 g
Fat	9.7 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOOM BOOM SHRIMP	MAHI MAHI FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOOM BOOM SHRIMP	MAHI MAHI FILLETS
Calcium, Ca	18 MG	88 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	212 MG	0 MG
Sodium, Na	558 MG	165 MG

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