Bongards Yellow Process American Loaf - 6/5# vs Pizzaboli
Nutrition comparison per 100 g serving
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Bongards Yellow Process American Loaf - 6/5# wins in 5 out of 12 nutrient categories
Bongards Yellow Process American Loaf - 6/5#: 5
vs
Pizzaboli: 3
(4 ties)
Overview
| Nutrient | Bongards Yellow Process American Loaf - 6/5# | Pizzaboli | Winner |
|---|---|---|---|
| Calories | 393 cal | 218 cal | |
| Protein | 21.4 g | 9.9 g | |
| Carbs | 3.6 g | 23.9 g | |
| Fat | 32.1 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Yellow Process American Loaf - 6/5# | Pizzaboli | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bongards Yellow Process American Loaf - 6/5# | Pizzaboli | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 239 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 179 MG | 67 MG | |
| Sodium, Na | 1,250 MG | 451 MG |