Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# vs Original Cheese Nuggets
Nutrition comparison per 100 g serving
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Original Cheese Nuggets wins in 7 out of 11 nutrient categories
Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5#: 3
vs
Original Cheese Nuggets: 7
(1 ties)
Overview
| Nutrient | Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# | Original Cheese Nuggets | Winner |
|---|---|---|---|
| Calories | 321 cal | 319 cal | |
| Protein | 21.4 g | 16 g | |
| Carbs | 3.6 g | 26 g | |
| Fat | 25 g | 17 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# | Original Cheese Nuggets | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# | Original Cheese Nuggets | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 386 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 82 MG | 90 MG | |
| Sodium, Na | 607 MG | 826 MG |