Bongards Cheddar Stick - 1 oz vs Pizzaboli
Nutrition comparison per 100 g serving
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Bongards Cheddar Stick - 1 oz wins in 5 out of 11 nutrient categories
Bongards Cheddar Stick - 1 oz: 5
vs
Pizzaboli: 4
(2 ties)
Overview
| Nutrient | Bongards Cheddar Stick - 1 oz | Pizzaboli | Winner |
|---|---|---|---|
| Calories | 393 cal | 238 cal | |
| Protein | 25 g | 9.5 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 32.1 g | 8.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bongards Cheddar Stick - 1 oz | Pizzaboli | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Bongards Cheddar Stick - 1 oz | Pizzaboli | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 217 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 71 MG | 64 MG | |
| Sodium, Na | 643 MG | 429 MG |