BONELESS THICK PORK vs SOPPRESSATA

Nutrition comparison per 100 g serving

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SOPPRESSATA wins in 3 out of 8 nutrient categories

BONELESS THICK PORK: 2 vs SOPPRESSATA: 3 (3 ties)

Overview

Nutrient	BONELESS THICK PORK	SOPPRESSATA	Winner
Calories	153 cal	321 cal
Protein	18.8 g	25 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONELESS THICK PORK	SOPPRESSATA	Winner
Iron, Fe	0.4 MG	2.6 MG
Sodium, Na	247 MG	1,750 MG

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