BONELESS PORK CHEF'S PRIME ROAST vs JACKFRUIT

Nutrition comparison per 100 g serving

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JACKFRUIT wins in 6 out of 10 nutrient categories

BONELESS PORK CHEF'S PRIME ROAST: 3 vs JACKFRUIT: 6 (1 ties)

Overview

Nutrient	BONELESS PORK CHEF'S PRIME ROAST	JACKFRUIT	Winner
Calories	125 cal	64 cal
Protein	19.6 g	1.8 g
Carbs	0 g	10 g
Fat	4.5 g	1.8 g
Fiber	0 g	5.5 g
Sugar	0 g	0 g	Tie

Mineral	BONELESS PORK CHEF'S PRIME ROAST	JACKFRUIT
Calcium, Ca	0 MG	46 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	0 MG	189 MG
Sodium, Na	268 MG	173 MG

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