BONELESS HERRING FILLETS SEAFOOD SNACKS vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BONELESS HERRING FILLETS SEAFOOD SNACKS wins in 6 out of 12 nutrient categories
BONELESS HERRING FILLETS SEAFOOD SNACKS: 6
vs
WHITE CORN TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | BONELESS HERRING FILLETS SEAFOOD SNACKS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 162 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 10 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS HERRING FILLETS SEAFOOD SNACKS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BONELESS HERRING FILLETS SEAFOOD SNACKS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 300 MG | 339 MG |