BONELESS CHICKEN BITES vs ORGANIC CURRIED VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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BONELESS CHICKEN BITES wins in 6 out of 11 nutrient categories
BONELESS CHICKEN BITES: 6
vs
ORGANIC CURRIED VEGETABLE SAMOSAS: 3
(2 ties)
Overview
| Nutrient | BONELESS CHICKEN BITES | ORGANIC CURRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 179 cal | 222 cal | |
| Protein | 9.5 g | 4.4 g | |
| Carbs | 25 g | 30 g | |
| Fat | 4.8 g | 10 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN BITES | ORGANIC CURRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN BITES | ORGANIC CURRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 690 MG | 289 MG |