BONELESS CHICKEN BITES vs POTATO BALLS
Nutrition comparison per 100 g serving
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POTATO BALLS wins in 5 out of 10 nutrient categories
BONELESS CHICKEN BITES: 4
vs
POTATO BALLS: 5
(1 ties)
Overview
| Nutrient | BONELESS CHICKEN BITES | POTATO BALLS | Winner |
|---|---|---|---|
| Calories | 179 cal | 140 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 9.5 g | 23.3 g | |
| Fat | 8.3 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN BITES | POTATO BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | BONELESS CHICKEN BITES | POTATO BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 810 MG | 512 MG |