BONELESS CHICKEN vs ORIGINAL PREMIUM WHITE CHICKEN
Nutrition comparison per 100 g serving
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ORIGINAL PREMIUM WHITE CHICKEN wins in 5 out of 10 nutrient categories
BONELESS CHICKEN: 2
vs
ORIGINAL PREMIUM WHITE CHICKEN: 5
(3 ties)
Overview
| Nutrient | BONELESS CHICKEN | ORIGINAL PREMIUM WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 95 cal | |
| Protein | 26.8 g | 17.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BONELESS CHICKEN | ORIGINAL PREMIUM WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 7,142.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 339 MG | 486 MG |