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BONELESS BEEF THINLY SLICED RIBEYE STEAK vs GROUND PORK

Nutrition comparison per 100 g serving

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BONELESS BEEF THINLY SLICED RIBEYE STEAK wins in 5 out of 10 nutrient categories
BONELESS BEEF THINLY SLICED RIBEYE STEAK: 5 vs GROUND PORK: 1 (4 ties)

Overview

Nutrient BONELESS BEEF THINLY SLICED RIBEYE STEAK GROUND PORK Winner
Calories 230 cal 312 cal
Protein 17.7 g 14.3 g
Carbs 0 g 0.9 g
Fat 17.7 g 27.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BONELESS BEEF THINLY SLICED RIBEYE STEAK GROUND PORK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BONELESS BEEF THINLY SLICED RIBEYE STEAK GROUND PORK Winner
Calcium, Ca 18 MG 18 MG Tie
Iron, Fe 1.3 MG 1.0 MG
Sodium, Na 186 MG 652 MG
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