GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 652 MG | 28% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (28% DV).
About GROUND PORK
GROUND PORK is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0.9g of carbohydrates, and 27.7g of fat. This food belongs to the Other Frozen Meats category.
Ingredients
PORK, SALT.
Dietary Information
GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GROUND PORK include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, GROUND PORK gets 18% of its calories from protein, 1% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GROUND PORK
See how GROUND PORK compares to other foods in terms of nutrition:
- GROUND PORK vs GROUND BEEF WITH ONIONS CRUMBLES FROZEN UNCOOKED MEAT, GROUND BEEF
- GROUND PORK vs BURNT ENDS PORK SEASONED & SEARED BONELESS PORK WITH SWEET AND TANGY BBQ SAUCE
- GROUND PORK vs SEASONED PORK AND BEEF PATTIE BETWEEN SLICE OF BEEF RIBEYE
- GROUND PORK vs MURRY'S, QUARTER POUND BEEF PATTIES
More in Other Frozen Meats
Browse all foods in the Other Frozen Meats category to compare nutrition facts and find the best options for your diet.