BONED SALTED COD BITES vs RAW EZ PEEL SHELL-ON LARGE SHRIMP

Nutrition comparison per 100 g serving

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BONED SALTED COD BITES wins in 4 out of 10 nutrient categories

BONED SALTED COD BITES: 4 vs RAW EZ PEEL SHELL-ON LARGE SHRIMP: 3 (3 ties)

Overview

Nutrient	BONED SALTED COD BITES	RAW EZ PEEL SHELL-ON LARGE SHRIMP	Winner
Calories	40 cal	98 cal
Protein	9.6 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BONED SALTED COD BITES	RAW EZ PEEL SHELL-ON LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	BONED SALTED COD BITES	RAW EZ PEEL SHELL-ON LARGE SHRIMP
Calcium, Ca	16 MG	54 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	3,896 MG	152 MG

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