BONE BROTH vs SAUSAGE & MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & MASHED POTATOES wins in 5 out of 10 nutrient categories
BONE BROTH: 4
vs
SAUSAGE & MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | BONE BROTH | SAUSAGE & MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 128 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 2.1 g | 11.9 g | |
| Fat | 0.2 g | 5.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONE BROTH | SAUSAGE & MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BONE BROTH | SAUSAGE & MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 188 MG | 176 MG |