BOLOGNA vs CAJUN-STYLE TURKEY BREAST
Nutrition comparison per 100 g serving
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CAJUN-STYLE TURKEY BREAST wins in 5 out of 10 nutrient categories
BOLOGNA: 0
vs
CAJUN-STYLE TURKEY BREAST: 5
(5 ties)
Overview
| Nutrient | BOLOGNA | CAJUN-STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 268 cal | 107 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | CAJUN-STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNA | CAJUN-STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,143 MG | 1,268 MG |