BOLOGNA vs SMOKED PORK CHOPS

Nutrition comparison per 100 g serving

Ad 468x60

SMOKED PORK CHOPS wins in 4 out of 10 nutrient categories

BOLOGNA: 3 vs SMOKED PORK CHOPS: 4 (3 ties)

Overview

Nutrient	BOLOGNA	SMOKED PORK CHOPS	Winner
Calories	286 cal	155 cal
Protein	10.7 g	16.7 g
Carbs	7.1 g	3.6 g
Fat	25 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	SMOKED PORK CHOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA	SMOKED PORK CHOPS
Calcium, Ca	71 MG	24 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	1,071 MG	1,024 MG

Ad 728x90