BOLOGNA vs GARLIC BOLOGNA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BOLOGNA: 3 vs GARLIC BOLOGNA: 3 (4 ties)

Overview

Nutrient	BOLOGNA	GARLIC BOLOGNA	Winner
Calories	286 cal	311 cal
Protein	10.7 g	13.3 g
Carbs	7.1 g	6.7 g
Fat	25 g	24.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	GARLIC BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLOGNA	GARLIC BOLOGNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	1,214 MG	978 MG

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