BOLOGNA vs WHITE TURKEY

Nutrition comparison per 100 g serving

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BOLOGNA wins in 4 out of 10 nutrient categories

BOLOGNA: 4 vs WHITE TURKEY: 3 (3 ties)

Overview

Nutrient	BOLOGNA	WHITE TURKEY	Winner
Calories	324 cal	125 cal
Protein	11.8 g	10.7 g
Carbs	0 g	3.6 g
Fat	29.4 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	WHITE TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	BOLOGNA	WHITE TURKEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.2 MG	0 MG
Sodium, Na	1,235 MG	786 MG

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