BOLOGNA vs PROSCIUTTO ROLLED W/ FRESH MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
PROSCIUTTO ROLLED W/ FRESH MOZZARELLA wins in 4 out of 10 nutrient categories
BOLOGNA: 2
vs
PROSCIUTTO ROLLED W/ FRESH MOZZARELLA: 4
(4 ties)
Overview
| Nutrient | BOLOGNA | PROSCIUTTO ROLLED W/ FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 5.4 g | 4.8 g | |
| Fat | 23.2 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | PROSCIUTTO ROLLED W/ FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNA | PROSCIUTTO ROLLED W/ FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 381 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 1,143 MG |