BOLOGNA vs GENOA SALAME PANINO

Nutrition comparison per 100 g serving

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GENOA SALAME PANINO wins in 6 out of 10 nutrient categories

BOLOGNA: 2 vs GENOA SALAME PANINO: 6 (2 ties)

Overview

Nutrient	BOLOGNA	GENOA SALAME PANINO	Winner
Calories	286 cal	306 cal
Protein	10.7 g	22.5 g
Carbs	3.6 g	0.9 g
Fat	25 g	23.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOLOGNA	GENOA SALAME PANINO	Winner
Vitamin C, total ascorbic acid	21.4 MG	16.2 MG

Mineral	BOLOGNA	GENOA SALAME PANINO
Calcium, Ca	71 MG	360 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	893 MG	1,045 MG

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