BOLILLOS vs APPLE CINNAMON SOFT-BAKED MUFFIN BARS

Nutrition comparison per 100 g serving

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BOLILLOS wins in 10 out of 14 nutrient categories

BOLILLOS: 10 vs APPLE CINNAMON SOFT-BAKED MUFFIN BARS: 1 (3 ties)

Overview

Nutrient	BOLILLOS	APPLE CINNAMON SOFT-BAKED MUFFIN BARS	Winner
Calories	281 cal	429 cal
Protein	11.5 g	5.7 g
Carbs	55.2 g	65.7 g
Fat	2.1 g	17.1 g
Fiber	2.1 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	BOLILLOS	APPLE CINNAMON SOFT-BAKED MUFFIN BARS	Winner
Folate, total	125 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOLILLOS	APPLE CINNAMON SOFT-BAKED MUFFIN BARS
Calcium, Ca	156 MG	0 MG
Iron, Fe	3.8 MG	1.1 MG
Sodium, Na	635 MG	486 MG

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