BOB'S RED MILL vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 4 out of 11 nutrient categories

BOB'S RED MILL: 4 vs DRIED CRANBERRIES: 2 (5 ties)

Overview

Nutrient	BOB'S RED MILL	DRIED CRANBERRIES	Winner
Calories	325 cal	325 cal	Tie
Protein	2.5 g	0 g
Carbs	82.5 g	82.5 g	Tie
Fat	2.5 g	0 g
Fiber	2.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	BOB'S RED MILL	Winner
Calcium, Ca	250 MG
Iron, Fe	0.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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