BOB'S RED MILL vs JACK RABBIT

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 7 out of 14 nutrient categories

BOB'S RED MILL: 7 vs JACK RABBIT: 5 (2 ties)

Overview

Nutrient	BOB'S RED MILL	JACK RABBIT	Winner
Calories	373 cal	244 cal
Protein	21.6 g	22.2 g
Carbs	60.8 g	62.2 g
Fat	3.9 g	0 g
Fiber	33.3 g	26.7 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	JACK RABBIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOB'S RED MILL	JACK RABBIT
Calcium, Ca	39 MG	44 MG
Iron, Fe	5.3 MG	4 MG
Magnesium, Mg	157 MG	0 MG
Phosphorus, P	490 MG	0 MG
Potassium, K	1,098 MG	0 MG
Sodium, Na	0 MG	44 MG
Zinc, Zn	2.9 MG	0 MG

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