BOAR'S HEAD vs PROSCIUTTO RISERVA STRADOLCE

Nutrition comparison per 100 g serving

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BOAR'S HEAD wins in 4 out of 11 nutrient categories

BOAR'S HEAD: 4 vs PROSCIUTTO RISERVA STRADOLCE: 2 (5 ties)

Overview

Nutrient	BOAR'S HEAD	PROSCIUTTO RISERVA STRADOLCE	Winner
Calories	107 cal	214 cal
Protein	23.2 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOAR'S HEAD	PROSCIUTTO RISERVA STRADOLCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOAR'S HEAD	PROSCIUTTO RISERVA STRADOLCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	304 MG	0 MG
Sodium, Na	679 MG	2,679 MG

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