BOAR'S HEAD vs PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BOAR'S HEAD: 3 vs PEPPER JACK CHEESE: 3 (4 ties)

Overview

Nutrient	BOAR'S HEAD	PEPPER JACK CHEESE	Winner
Calories	400 cal	381 cal
Protein	20 g	33.3 g
Carbs	20 g	4.8 g
Fat	20 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOAR'S HEAD	PEPPER JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOAR'S HEAD	PEPPER JACK CHEESE	Winner
Calcium, Ca	1,200 MG	952 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,100 MG	595 MG

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