BMR vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

BMR wins in 6 out of 12 nutrient categories

BMR: 6 vs CATFISH NUGGETS: 2 (4 ties)

Overview

Nutrient	BMR	CATFISH NUGGETS	Winner
Calories	71 cal	170 cal
Protein	20.5 g	12.5 g
Carbs	0 g	0.9 g
Fat	1.8 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BMR	CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BMR	CATFISH NUGGETS
Calcium, Ca	54 MG	9 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	196 MG
Sodium, Na	152 MG	277 MG

Ad 728x90