B&M vs DAKOTA'S PRIDE

Nutrition comparison per 100 g serving

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B&M wins in 5 out of 10 nutrient categories

B&M: 5 vs DAKOTA'S PRIDE: 3 (2 ties)

Overview

Nutrient	B&M	DAKOTA'S PRIDE	Winner
Calories	145 cal	80 cal
Protein	6.1 g	4.8 g
Carbs	29.8 g	14.4 g
Fat	0.8 g	0.4 g
Fiber	6.1 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	B&M	DAKOTA'S PRIDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	B&M	DAKOTA'S PRIDE
Calcium, Ca	61 MG	48 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	473 MG	264 MG

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