BLUEBERRY + RASPBERRY FRUIT & OAT BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 6 out of 11 nutrient categories
BLUEBERRY + RASPBERRY FRUIT & OAT BAR: 3
vs
HIGH PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY + RASPBERRY FRUIT & OAT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 426 cal | |
| Protein | 7.1 g | 31.5 g | |
| Carbs | 60.7 g | 44.4 g | |
| Fat | 16.1 g | 14.8 g | |
| Fiber | 10.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY + RASPBERRY FRUIT & OAT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY + RASPBERRY FRUIT & OAT BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 148 MG | |
| Iron, Fe | 5.4 MG | 3.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 18 MG | 278 MG |